Our Fitness Travel Escapes Combine Fitness and Travel Discovery and Adventure.
They Take You to Sites and Places Off the Beaten Path and Combine Travel Tourism with Daily Fitness, Mindfulness and Meditation to Give You a Truly Unique, Inspiring and Memorable Travel Experience.
Like Our Other Escapes, Our Discover Mind and Body Travel Escapes Feature our 3D Wellness™ to Re-Energize Body, Mind and Soul.
All are designed to get you on the path to Live Well and Live Long.
Fitness Travel Escapes Available to Book Now
Six-Night Six-Day Discover The Bordeaux Wine Country Mind and Body Travel Escape
Combines Discovery, Fun and Fitness
Unwind, Re-Awaken, Take the Path Less Traveled
27 April to 3 May, 2025
Fitness Travel Escape activities include:
Lodging in a serene 16th century château set on a 95+ acre country estate of gardens, forests and organic walnut groves ideally situated where the beautiful Bordeaux and Dordogne regions of Southwest France come together.
Guided visits to beautiful villages, castles and artisanal makers of local wine, pastries and chocolates.
Daily Fitness Sessions held in château and on the château estate property – fitness intensity levels are calibrated to individual needs.
Daily Mindfulness.
Daily meditation to help you let go of stress, re-center and re-energize.
Healthy simple meals featuring local seasonal ingredients and a good balance of proteins, greens and healthy fats.
Sunrise walks on the Château estate grounds - red spectrum sunlight at the beginning of the day energizes naturally without posing the same skin cancer risks of mid day sunlight.
Ample Time to Relax.
Opportunities for Private Fitness Training, Massage and Re-Alignment Conversations with escape mindset counselors. Private sessions entail a supplemental per session fee. Female and Male massage therapists are available. Escape mindset counselors listen and suggest but are not licensed therapists.
A sound bath - pitch and vibration transports and awakens.
Opportunities for intimate moments with other Escape participants where the emphasis is simply on sharing and listening. Unburdening ourselves to those we have no emotional entanglements with provides a highly effective mode of release that's hard to find in our day to day lives.
In-Château wine tasting (with tea tastings provided as an alternative).
Free Afternoon and Evening mid way through the Escape to let you Expore on Your Own or Just Relax (Five Day Escapes only).
Early evening visit to nearby UNESCO protected village of Saint Emilion including a three course dinner in a Saint Emilion Micheline Star restaurant (Wine and other drinks Not Included with Dinner but Available for purchase off the restaurant wine and drinks menu).
In-Château evening live music.
Time to socialize and form connections with those who share similar interests in discovery and healthy living.
An activity surprise or two at some point during your Escape.
All Escapes Include:
Find the Escape That's Right for You
