Yoga and Mindfulness - 19 to 24 May, 2025
Dates: 19 - 24 May, 2025
Join us for a transformative escape where mindfulness, yoga, and the senses come together in perfect harmony.
Immerse yourself in the beauty of a 16th century chateau set on 95+ acres of gardens, forests of towering oak trees and lush walnut groves. Discover the art of slowing down, connecting with nature and finding inner peace.
Escape activities are held throughout the chateau’s evocative environments indoors and outdoors.
You will depart transformed and inspired.
Limited spots available. Book your escape now!
Five-Night Yoga Escape Highlights
This Escape's activities include:
Daily Yoga Sessions – intensity levels are calibrated to individual needs and experience level and ramp up gently from day to day over the Yoga Escape.
Twice daily Mindfulness.
Daily journaling with coaching to aide those new to journaling – reflection brings clarity.
Sensory walks on the Chateau grounds – awareness brings awe and awe inspires.
Open air Sunrise and Sunset Meditation in the Chateau Park - red spectrum sunlight at the beginning and end of the day energizes naturally without posing the same skin cancer risks of mid day sunlight.
Ample Time to Relax.
Opportunities for Private Fitness Training, Massage and Re-Alignment Conversations with escape mindset counselors. Private sessions entail a supplemental per session fee. Female and Male massage therapists are available. Escape mindset counselors listen and suggest but are not licensed therapists.
Free Afternoon and Evening mid way through the Escape to let you Explore nearby Bordeaux or Bergerac.
Early evening visit to nearby UNESCO protected village of Saint Emilion including a three course dinner in a Saint Emilion Michelin Star restaurant (wine and other drinks available for purchase from the restaurant menu).
In-Château evening live music – melody enlivens, and talent inspires.
Time to socialize and form connections with those who share a similar interest in de-stressing and re-energizing body, mind and soul.
An activity surprise or two.
See a Detailed Day by Day Agenda.
See Key Information Relevant to All Escapes.
Book This Event Now