Engage in Transformative Activities Where Yoga, Mindfulness and the Senses Come Together in Our 3D Wellness™ Yoga Escapes in a Beautiful and Serene Setting.
Yoga Escapes Available to Book Now
Five-Night Five-Day Yoga and Mindfullness Escape.
You will leave feeling refreshed, rejuvenated and inspired.
19 May to 24 May, 2025
Yoga Escape activities include:
Daily Yoga Sessions – intensity levels are calibrated to individual needs and experience level and ramp up gently from day to day over the Yoga Escape.
Twice daily Mindfulness.
Daily journaling with coaching to aide those new to journaling – reflection brings clarity.
Sensory walks on the Chateau grounds – awareness brings awe and awe inspires.
Open air Sunrise and Sunset Meditation in the Chateau Park - red spectrum sunlight at the beginning and end of the day energizes naturally without posing the same skin cancer risks of mid day sunlight.
Ample Time to Relax.
Opportunities for Private Fitness Training, Massage and Re-Alignment Conversations with escape mindset counselors. Private sessions entail a supplemental per session fee. Female and Male massage therapists are available. Escape mindset counselors listen and suggest but are not licensed therapists.
A sound bath - pitch and vibration transports and awakens.
Opportunities for intimate moments with other Yoga Escapes participants where the emphasis is simply on sharing and listening. Unburdening ourselves to those we have no emotional entanglements with provides a highly effective mode of release that's hard to find in our day to day lives.
In-Château wine tasting (with tea tastings provided as an alternative).
Free Afternoon and Evening mid way through the Escape to let you Expore nearby Bordeaux or Bergerac (Five-Night Five Day Yoga Escapes only).
Early evening visit to nearby UNESCO protected village of Saint Emilion including a three course dinner in a Saint Emilion Micheline Star restaurant (Included in Five-Night Five Day Yoga Escapes only – Wine and other drinks Not Included with Dinner but Available for purchase off the restaurant wine and drinks menu).
In-Château evening live music – melody enlivens, and talent inspires.
Time to socialize and form connections with those who share a similar interest in de-stressing and re-energizing body, mind and soul.
An activity surprise or two at some point during your Yoga Escape.
Our Yoga Escapes engage all your senses, with focus on restorative stretching and exercise, mindfulness, relaxation, self- discovery, self-care and companionship with fellow retreat participants.
All Escapes Include:
Featured Escapes to Book Now
Find the Escape That's Right for You
